Non Soy Soy Sauce Replacement For Cooking Recipe

Craving the savory umami of soy sauce but need a soy-free option? This incredibly simple recipe, inspired by Bryanna Grogan, creates a perfect soy sauce substitute for cooking, even for those with tamari allergies! It's ready in minutes and adds rich depth to your dishes without any soy. Perfect for stir-fries, marinades, and more!

Prep Time 1 mins
Cook Time 3 mins
Calories 0 kcal
Protein 0g
Rating 5.0 (1 Reviews)
Non Soy Soy Sauce Replacement For Cooking 13

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Recipe Author

Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Non Soy Soy Sauce Replacement For Cooking

  • 1 cup hot water
  • 1 tablespoon yeast extract
  • 1 teaspoon liquid gravy browner
  • 1/8 teaspoon salt
  • 1/4 cup dried mushrooms
  • 1 tablespoon mushroom soaking liquid
  • 1 teaspoon sherry or mirin
  • 1 teaspoon vegetable broth
  • 1/2 teaspoon mushroom concentrate

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How to Make Non Soy Soy Sauce Replacement For Cooking

  1. Rehydrate about 1/4 cup dried mushrooms in hot water until softened (approximately 15-20 minutes). Reserve the soaking liquid.
  2. In a small bowl, combine 1 tablespoon of yeast extract, 1 tablespoon of the mushroom soaking liquid, and 1 teaspoon each of optional sherry or mirin, and vegetable broth.
  3. If using, stir in 1/2 teaspoon of mushroom concentrate.
  4. This mixture can be used as a 1:1 substitute for soy sauce in your recipes.
  5. For even richer flavor, incorporate the rehydrated mushrooms into your dish.

Nutrition Information (Approximate per serving)

Sodium

19 g

Sugar

0g

Fat

0g

Carbs

0g