Ingredients for Frozen Berry Meringue Adapted For Diabetic Diet
- 6 graham cracker squares
- Crumbs from 6 graham cracker squares
- Sugar
- Butter
- Pecans
- 2 cups frozen mixed berries
- 1/2 cup artificial sweetener (Splenda or equivalent)
- Splenda Brown Sugar Blend
- 3 egg whites
- Lemon Juice
- 1 teaspoon vanilla extract
- 1/4 teaspoon salt
- 1/2 cup light Cool Whip
- 1/2 teaspoon cream of tartar
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How to Make Frozen Berry Meringue Adapted For Diabetic Diet
- Preheat oven to 300°F (150°C).
- In a large bowl, beat egg whites until stiff peaks form. Gradually add sweetener, beating until glossy.
- Gently fold in the berries and vanilla extract.
- If using a crust, press graham crackers into the bottom of a square baking dish.
- Spoon meringue mixture into the prepared dish. If omitting the crust base, line a square dish with graham crackers.
- Bake for 12-15 minutes, or until meringue is lightly golden and set.
- Let cool completely before serving. Enjoy!
Nutrition Information (Approximate per serving)
Sodium
4 g
Sugar
35g
Fat
5g
Carbs
6g
