Ingredients for Frozen Blueberry Delight
- Blueberries
- Nonfat Milk
- 1 teaspoon vanilla extract
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How to Make Frozen Blueberry Delight
- In a small bowl, combine 1/2 cup non-fat milk and 1 teaspoon vanilla extract.
- Gently stir in 1 cup frozen blueberries.
- Continue stirring until the milk begins to freeze around the blueberries, creating a creamy consistency. This should take about 1-2 minutes.
- Serve immediately and enjoy this healthy and delicious treat!
- Makes a great breakfast item, snack, or dessert!
Nutrition Information (Approximate per serving)
Sodium
2 g
Sugar
39g
Fat
0g
Carbs
3g