Frozen Fruit And Veggie Smoothie Recipe

Fuel your day with this vibrant and delicious Frozen Fruit & Veggie Power Smoothie! Packed with nutrients and bursting with flavor, this easy recipe is the perfect healthy breakfast or snack. Blend frozen fruits, spinach, and banana for a creamy, refreshing treat that's surprisingly low in calories. Get your daily dose of vitamins and antioxidants in under 10 minutes!

Prep Time 5 mins
Cook Time 10 mins
Calories 163.5 kcal
Protein 5g
Rating 5.0 (1 Reviews)
Frozen Fruit And Veggie Smoothie 19

Recipe Actions

Share this recipe:

Recipe Author

Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Frozen Fruit And Veggie Smoothie

Cook Smarter with Sous, Your Kitchen Companion

Missing an ingredient for this Frozen Fruit And Veggie Smoothie? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.

How to Make Frozen Fruit And Veggie Smoothie

  1. Combine 1 cup frozen mixed berries (strawberries, blueberries, raspberries), 1 frozen banana, and 1/2 cup ice in a blender.
  2. Blend until smooth and creamy.
  3. Add 1 cup packed fresh spinach and blend again until fully incorporated, adding a little more ice if needed to reach desired consistency.
  4. Add 1-2 tablespoons of honey or maple syrup (or to taste).
  5. Blend for another 10 seconds to combine.
  6. Pour into a glass and enjoy immediately!

Nutrition Information (Approximate per serving)

Sodium

1 g

Sugar

110g

Fat

0g

Carbs

13g