Gluten Free Pumpkin Chocolate Chip Muffins Recipe

These decadent Gluten-Free Pumpkin Chocolate Chip Muffins are so moist and delicious, they'll fool even the most dedicated wheat eaters! Say goodbye to gritty gluten-free textures – this recipe uses soy flour for a surprisingly tender crumb, boosting protein and fiber along the way. Made with simple ingredients, this recipe is easily adaptable to your pantry. Use milk, lactaid, or soy milk – your choice! Pure pumpkin or pumpkin pie filling works perfectly (adjust baking time if using pie filling). Chocolate chips are optional, but highly recommended for extra indulgence! Get ready to enjoy the best gluten-free muffins you've ever tasted.

Prep Time 15 mins
Cook Time 50 mins
Calories 222.4 kcal
Protein 7g
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Gluten Free Pumpkin Chocolate Chip Muffins 55

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Forktionary editorial kitchen team

The Forktionary Kitchen Team

Adapted from Food.com, then tested & standardized by Forktionary.

Ingredients for Gluten Free Pumpkin Chocolate Chip Muffins

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How to Make Gluten Free Pumpkin Chocolate Chip Muffins

  1. Preheat oven to 350°F (175°C). Line a 12-cup muffin tin with paper liners.
  2. In a large bowl, whisk together the gluten-free flour blend, soy flour, baking soda, baking powder, cinnamon, and salt.
  3. In a separate bowl, whisk together the pumpkin puree, eggs, oil, sugar, and vanilla extract.
  4. Add the wet ingredients to the dry ingredients and stir until just combined. Do not overmix.
  5. Stir in the chocolate chips (if using).
  6. Divide the batter evenly among the prepared muffin cups, filling each about ⅔ full.
  7. Bake for 20-25 minutes, or until a toothpick inserted into the center comes out clean. If using pumpkin pie filling, bake for 25-30 minutes.
  8. Let the muffins cool in the tin for a few minutes before transferring them to a wire rack to cool completely.

Nutrition Information (Approximate per serving)

Sodium

11 g

Sugar

67g

Fat

27g

Carbs

10g

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Frequently Asked Questions

How long does it take to make Gluten Free Pumpkin Chocolate Chip Muffins?

Gluten Free Pumpkin Chocolate Chip Muffins takes about 65 minutes from start to finish — roughly 15 minutes to prepare and 50 minutes to cook.

How many calories are in Gluten Free Pumpkin Chocolate Chip Muffins?

Gluten Free Pumpkin Chocolate Chip Muffins has approximately 222.4 calories per serving, with about 7 g protein, 10 g carbohydrates and 15 g fat.

What ingredients do I need for Gluten Free Pumpkin Chocolate Chip Muffins?

The key ingredients for Gluten Free Pumpkin Chocolate Chip Muffins are Brown Rice Flour, Soy Flour, Tapioca Flour, Guar Gum, Cornstarch, Baking Powder. See the full list with measurements above.

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