Green Tea Fruit Smoothie Recipe

Start your day with a vibrant boost of antioxidants! This refreshing Green Tea Fruit Smoothie is a delicious and healthy alternative to coffee, packed with vitamins and flavor. Perfect for a quick breakfast or a revitalizing afternoon snack. Easy to make and incredibly satisfying!

Prep Time 5 mins

Cook Time 5 mins

Calories 27 kcal

Protein 2g

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The Forktionary Kitchen Team

Adapted from Food.com, then tested & standardized by Forktionary.

Ingredients for Green Tea Fruit Smoothie

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How to Make Green Tea Fruit Smoothie

Steep 2 green tea bags in 1 cup of boiling water for 5 minutes. Remove and discard tea bags.
Let the tea cool slightly.
Combine the cooled green tea, frozen mango, frozen berries, Greek yogurt (or milk alternative), honey/maple syrup (if using), and chia seeds (if using) in a blender.
Blend until completely smooth and creamy. Add a splash more water if needed to reach desired consistency.
Pour into a glass and enjoy immediately!

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

11g

Fat

Carbs

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Frequently Asked Questions

How long does it take to make Green Tea Fruit Smoothie?

Green Tea Fruit Smoothie takes about 10 minutes from start to finish — roughly 5 minutes to prepare and 5 minutes to cook.

How many calories are in Green Tea Fruit Smoothie?

Green Tea Fruit Smoothie has approximately 27 calories per serving, with about 2 g protein, 1 g carbohydrates and 1 g fat.

What ingredients do I need for Green Tea Fruit Smoothie?

The key ingredients for Green Tea Fruit Smoothie are Boiling Water, Green Tea Bags, Berries, Pineapple Juice, Vanilla Yogurt, Ice Cube. See the full list with measurements above.