Ingredients for Healthy Raspberry Almond Torte Cookies
- 1 cup whole almonds
- 1/2 cup rolled oats
- Whole Wheat Flour
- 1 teaspoon ground cinnamon
- 1/4 teaspoon salt
- 1/2 cup maple syrup
- Light Vegetable Oil
- Raspberry jam (amount needed depends on number of cookies)
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How to Make Healthy Raspberry Almond Torte Cookies
- Preheat your oven to 350°F (175°C). Line a baking sheet with parchment paper.
- In a food processor, combine 1 cup of whole almonds and 1/2 cup rolled oats. Pulse until finely ground, resembling coarse crumbs.
- In a large bowl, whisk together the almond oat mixture, 1 cup all-purpose flour, 1 teaspoon ground cinnamon, and 1/4 teaspoon salt.
- In a separate bowl, whisk together 1/2 cup maple syrup and 1/4 cup olive oil (or melted coconut oil).
- Pour the wet ingredients into the dry ingredients and mix until just combined. Do not overmix.
- Roll the dough into walnut-sized balls (approximately 1 inch in diameter).
- Place the balls onto the prepared baking sheet, leaving some space between each cookie.
- Gently press your thumb into the center of each ball to create a slight indentation.
- Fill each indentation with 1/2 teaspoon of raspberry jam.
- Bake for 12-15 minutes, or until the edges are lightly golden brown.
- Let the cookies cool on the baking sheet for a few minutes before transferring them to a wire rack to cool completely.
Nutrition Information (Approximate per serving)
Sodium
2 g
Sugar
34g
Fat
6g
Carbs
7g
