Ingredients for Incomparable Beef Stew
- Stewing Beef
- Vegetable Oil
- Onions
- Garlic Clove
- Baby Carrots
- 4 cups beef broth
- 1 bay leaf
- Red Potatoes
- 2 tablespoons all-purpose flour
- 1 teaspoon salt
- 1/4 teaspoon ground nutmeg
- 1/2 teaspoon black pepper
- 1 cup light sour cream
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How to Make Incomparable Beef Stew
- Preheat oven to 375°F (190°C).
- Lightly spray a large oven-proof casserole dish or Dutch oven with cooking spray and add 2 teaspoons of oil.
- Brown 1.5 lbs of beef stew meat in the dish over medium-high heat. Remove from dish and set aside.
- Add 1 large chopped onion, 2 cloves minced garlic, 2 lbs peeled and cubed potatoes, and 1 lb peeled and chopped carrots to the dish.
- Sprinkle with 1 teaspoon salt, 1/2 teaspoon black pepper, 1/4 teaspoon ground nutmeg, 2 tablespoons all-purpose flour, and 1 bay leaf.
- Stir to combine the vegetables and spices.
- Return the browned beef to the dish. Pour in 4 cups of beef broth.
- Bring to a boil on the stovetop.
- Cover tightly and place in the preheated oven.
- Bake for 60 minutes, or until the beef is tender. (Baking time may vary depending on the size of beef chunks).
- If the beef isn't tender after 60 minutes, cover and continue baking for another 20-30 minutes.
- Once the beef is tender, stir in 1 cup of light sour cream.
- Serve hot and enjoy!
Nutrition Information (Approximate per serving)
Sodium
34 g
Sugar
50g
Fat
106g
Carbs
26g