Ingredients for Indian Spiced Chapati Flat Bread
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How to Make Indian Spiced Chapati Flat Bread
- In a large bowl, whisk together 2 cups whole wheat flour, 1 teaspoon salt, 1 teaspoon ground cumin, and 1 teaspoon garlic powder.
- Gradually add ¾ cup warm water and 2 tablespoons vegetable oil, mixing until a shaggy dough forms.
- Turn the dough out onto a lightly floured surface and knead for 2-3 minutes, until the dough becomes soft and pliable.
- Place the dough in a lightly oiled bowl, cover with plastic wrap, and let it rest in a warm place for 25-30 minutes. (Do not skip this step!)
- Divide the dough into 4 equal-sized balls.
- On a lightly floured surface, roll each ball into a 4-5 inch circle using a rolling pin. (Alternatively, you can flatten by hand).
- Heat a large, dry skillet or griddle over medium-high heat.
- Cook each chapati for 1-2 minutes per side, or until lightly browned and puffy, flipping once the underside shows small bubbles and becomes translucent.
- Remove from the pan and immediately spread one side of each chapati with vegan margarine or butter.
- Serve hot with your favorite Indian dishes or as a side to any meal.
Nutrition Information (Approximate per serving)
Sodium
12 g
Sugar
0g
Fat
1g
Carbs
8g
