Ingredients for Italian Bites
- 2 large eggs
- Nonfat Milk
- All Purpose Flour
- 1/2 cup grated Parmesan cheese
- 1 teaspoon baking powder
- 1/2 teaspoon garlic salt
- Cooking Spray
- 1/4 cup pizza sauce
- Sliced Ripe Olives
- Sweet Red Peppers
- Green Onions With Top
- Part Skim Mozzarella Cheese
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How to Make Italian Bites
- Preheat oven to 325°F (160°C). Lightly grease a 12x7.5x2-inch baking dish.
- In a medium bowl, whisk together eggs and milk until well combined.
- In a separate small bowl, whisk together flour, Parmesan cheese, baking powder, and garlic salt.
- Gradually add the dry ingredients to the wet ingredients, whisking until a smooth batter forms.
- Pour the batter into the prepared baking dish.
- Dollop spoonfuls of pizza sauce evenly over the batter.
- Gently swirl a fork through the batter to create a marbled effect with the sauce.
- Sprinkle with sliced black olives, black pepper, and finely chopped red onion.
- Bake for 20 minutes.
- Sprinkle with shredded mozzarella cheese.
- Continue baking until a knife inserted into the center comes out clean, about 5-10 more minutes.
- Let cool slightly before cutting into triangles.
- Serve warm or at room temperature. Enjoy!
Nutrition Information (Approximate per serving)
Sodium
2 g
Sugar
1g
Fat
2g
Carbs
1g
