Jd S Pumpkin Soup Recipe

Fall in love with this incredibly flavorful pumpkin soup! Created by a culinary genius (my boyfriend!), this recipe delivers a warm, spiced hug in every bowl. We usually eyeball the ingredients, but this version provides measurements for your convenience. Feel free to adjust the curry powder to your liking – more is more! For an extra depth of flavor, try roasting the pumpkin beforehand. This recipe is perfect for a cozy night in or impressing guests.

Prep Time 30 mins
Cook Time 75 mins
Calories 119.7 kcal
Protein 7g
Rating 4.0 (2 Reviews)
Jd S Pumpkin Soup 21

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Recipe Author

Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Jd S Pumpkin Soup

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How to Make Jd S Pumpkin Soup

  1. Preheat oven to 400°F (200°C). (Optional: Roast 1.5 kg pumpkin cubes with 1 tbsp olive oil, salt, and pepper for 30 minutes. Set aside.)
  2. Peel and dice 1 kg pumpkin and 500g potatoes into roughly 1-inch cubes.
  3. Finely chop 1 large onion, 2 celery stalks, and 1 bell pepper (any color).
  4. In a large stockpot, bring 1.5 liters of water to a boil. Add the pumpkin, potatoes, onion, celery, bell pepper, 2 bay leaves, and 2 sprigs of fresh thyme.
  5. Reduce heat to low, cover, and simmer for 20-25 minutes, or until the vegetables are tender.
  6. Stir in 1-2 tbsp curry powder (to taste) and 2 cubes (or 500ml) chicken stock. Simmer for 10 more minutes.
  7. Remove the bay leaves and carefully transfer the soup to a blender (or use an immersion blender). Puree until completely smooth.
  8. Return the soup to the pot. Add the bay leaves back (optional), season generously with salt and pepper, and simmer for another 15 minutes to allow the flavors to meld.
  9. Remove the bay leaves before serving. Garnish with a swirl of cream or grated Parmesan cheese.

Nutrition Information (Approximate per serving)

Sodium

1 g

Sugar

18g

Fat

0g

Carbs

9g

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Starters Soups, Stews & Chilis Main Courses Main Dish / Dinner The Americas American Gluten Free Fall Recipes Holiday Recipes

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Weeknight Time To Make Course Main Ingredient Cuisine Preparation Occasion South West Pacific Low Protein Healthy Soups Stews Vegetables Australian Easy Beginner Cook Dinner Party Fall Low Fat Winter Stove Top Dietary Spicy Low Sodium Low Cholesterol Seasonal Low Saturated Fat Low Calorie Comfort Food Low Carb Inexpensive Healthy 2 Low In Something Squash Taste Mood Savory Equipment Presentation Served Hot 4 Hours Or Less