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Bill Granger's Spiced Roasted Pumpkin Recipe

Elevate your dinner with Bill Granger's irresistible Spiced Roasted Butternut Pumpkin! This recipe uses sweet butternut pumpkin, expertly roasted to caramelized perfection with warming spices. Perfect as a side dish, or a delicious addition to your favorite fall meals. Easy to follow instructions and minimal prep time make this a weeknight winner.

Prep Time 15 mins
Cook Time 40 mins
Calories 143.2 kcal
Protein 4g
Rating 4.7 (6 Reviews)
Bill Granger's Spiced Roasted Pumpkin 96

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Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Bill Granger's Spiced Roasted Pumpkin

  • 1 medium butternut pumpkin (approx. 1kg)
  • 1 tsp ground cumin
  • 1/2 tsp cayenne pepper
  • 1 tsp sea salt
  • 1/2 tsp freshly ground black pepper
  • 1 tbsp olive oil

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How to Make Bill Granger's Spiced Roasted Pumpkin

  1. Preheat your oven to 220°C (425°F).
  2. Peel and cut one medium butternut pumpkin (approximately 1kg) into 2-inch wedges.
  3. In a large bowl, toss the pumpkin wedges with 1 tablespoon olive oil, 1 teaspoon ground cumin, 1/2 teaspoon cayenne pepper (or more, to taste), 1 teaspoon sea salt, and 1/2 teaspoon freshly ground black pepper.
  4. Spread the pumpkin wedges in a single layer on a large baking sheet.
  5. Roast for 30-40 minutes, flipping halfway through, until the pumpkin is tender and caramelized. Internal temperature should reach 90°C (195°F).
  6. Serve warm. Enjoy!

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

11g

Fat

7g

Carbs

4g

Recipe Categories (Choose a category and find related recipes!)

Sweets & Sides Side Dishes Healthy Vegetarian Vegan Gluten Free Paleo Fall Recipes

Recipe Tags (Choose a tag and find related recipes!)

60 Minutes Or Less Time To Make Course Main Ingredient Preparation Occasion Low Protein Side Dishes Vegetables Fall Dietary Low Sodium Low Cholesterol Seasonal Low Saturated Fat Low Calorie Low Carb Healthy 2 Low In Something Squash