Kentucky Creamy Cheddar Grits Souffle Recipe

Elevate your comfort food with this dreamy Kentucky Creamy Cheddar Grits Souffle! This easy recipe transforms humble grits into a luxurious, cheesy souffle that's perfect for brunch, a light dinner, or a special occasion. Adapted from Kathy Cary & Drew Nieporent (Food Network), this recipe is sure to impress.

Prep Time 15 mins
Cook Time 45 mins
Calories 461.6 kcal
Protein 33g
Rating 5.0 (1 Reviews)
Kentucky Creamy Cheddar Grits Souffle 29

Recipe Actions

Share this recipe:

Recipe Author

Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Kentucky Creamy Cheddar Grits Souffle

Cook Smarter with Sous, Your Kitchen Companion

Missing an ingredient for this Kentucky Creamy Cheddar Grits Souffle? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.

How to Make Kentucky Creamy Cheddar Grits Souffle

  1. Preheat oven to 375°F (190°C).
  2. Grease a 2-quart souffle dish well. Sprinkle 2 tablespoons of the shredded cheddar cheese around the sides and bottom of the dish.
  3. In a medium saucepan, combine 4 cups of milk, 1 teaspoon salt, and 1 cup of coarse ground grits. Bring to a boil over medium heat, then reduce heat to low, stirring frequently. Cook for 15-20 minutes, or until the grits are tender and creamy.
  4. Remove from heat and stir in 1/4 teaspoon black pepper, 1/8 teaspoon cayenne pepper (optional), 4 tablespoons butter, 1 1/2 cups shredded cheddar cheese, and 4 large egg yolks. Stir until the cheese is melted and the mixture is smooth.
  5. Let the grits mixture cool slightly.
  6. In a clean, dry bowl, beat 4 large egg whites with an electric mixer until stiff peaks form. Gently fold the egg whites into the grits mixture in three additions, being careful not to deflate the egg whites.
  7. Pour the mixture into the prepared souffle dish.
  8. Bake for 20-30 minutes, or until the souffle is puffed and golden brown. The center should still be slightly jiggly.
  9. Serve immediately!

Nutrition Information (Approximate per serving)

Sodium

30 g

Sugar

2g

Fat

92g

Carbs

9g