Ingredients for Kittencal's Tuna Melt Sandwich
- Solid White Tuna Packed In Water
- Low Fat Mayonnaise
- Fresh Lemon Juice
- Celery Rib
- 1 tablespoon finely chopped green onions
- Fresh Parsley
- Seasoning Salt
- Lemon pepper to taste (start with 1/4 teaspoon)
- Pumpernickel Bread
- Tomatoes
- Swiss Cheese
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How to Make Kittencal's Tuna Melt Sandwich
- Preheat your oven's broiler.
- In a medium bowl, combine 1 (5 ounce) can tuna (drained), 2 tablespoons low-fat mayonnaise, 1 tablespoon lemon juice, 2 tablespoons finely chopped celery, 1 tablespoon finely chopped green onions, and 1 tablespoon chopped fresh parsley.
- Mix thoroughly until well combined.
- Add seasoned salt and lemon pepper to taste. (Start with 1/4 teaspoon of each and adjust according to your preference).
- Place 2 slices of bread on a baking sheet. Broil for 1 minute per side, or until lightly toasted.
- Remove from the oven. Spread the tuna mixture evenly onto both slices of toasted bread.
- Top each slice with 1-2 slices of cheese (depending on your desired cheesiness), 1-2 slices of tomato, and another 1-2 slices of cheese.
- Return the assembled sandwiches to the oven and broil for 3-5 minutes, or until the cheese is melted and bubbly. Watch carefully to prevent burning.
- Serve immediately and enjoy!
Nutrition Information (Approximate per serving)
Sodium
25 g
Sugar
6g
Fat
29g
Carbs
6g
