Korean Bean Sprouts Recipe

Experience the vibrant flavors of Korea in just 12 minutes! This incredibly fast and easy bean sprout salad is a perfect side dish or light meal. Crisp bean sprouts tossed with sesame oil, garlic, and a touch of spice create a refreshing and addictive culinary adventure. Perfect for weeknight dinners or adding a unique flair to your next world tour-inspired meal!

Prep Time 5 mins
Cook Time 12 mins
Calories 111.7 kcal
Protein 10g
Rating 4.1 (19 Reviews)
Korean Bean Sprouts 15

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Recipe Author

Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Korean Bean Sprouts

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How to Make Korean Bean Sprouts

  1. Bring a pot of salted water to a rolling boil. Add 1 pound of bean sprouts and cook for 5 minutes.
  2. Immediately drain the bean sprouts in a colander and rinse under cold water to stop the cooking process. Drain thoroughly.
  3. Return the drained bean sprouts to the pot or a large bowl.
  4. Stir in 1 tablespoon sesame oil, 2 cloves minced garlic, 1/4 teaspoon cayenne pepper (or to taste), 2 tablespoons chopped green onions, and 1 tablespoon toasted sesame seeds. Add 1/2 teaspoon salt or to taste.
  5. Gently toss to combine and simmer for 2 minutes, or until heated through. If using a pot, make sure to stir occasionally to prevent burning.
  6. Serve immediately, hot or cold. Garnish with extra sesame seeds and green onions if desired.

Nutrition Information (Approximate per serving)

Sodium

48 g

Sugar

20g

Fat

5g

Carbs

3g