Ingredients for Lavender Mint Tea Hot Or Iced For 2
- Boiling Water
- Dried Lavender Flowers
- Dried Mint
- honey (optional, to taste)
- lemon slice or wedge (optional)
- 1 teaspoon dried lavender buds
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How to Make Lavender Mint Tea Hot Or Iced For 2
- Combine 1 cup of water and 1 teaspoon dried lavender buds and 1/2 teaspoon dried mint leaves in a heatproof mug or teapot.
- Bring water to a boil in a kettle or on the stovetop.
- Pour boiling water over the lavender and mint. Steep for 3-5 minutes.
- Strain the tea into two mugs using a fine-mesh sieve.
- Sweeten with 1 teaspoon of honey or maple syrup per mug (optional).
- For a hot tea, serve immediately with a slice of lemon (optional).
- For iced tea, allow the tea to cool completely before chilling in the refrigerator for at least 30 minutes.
- Serve over ice with a fresh lemon wedge (optional).
Nutrition Information (Approximate per serving)
Sodium
0 g
Sugar
0g
Fat
0g
Carbs
0g