Ingredients for Le Conte Sunrise Smoothie
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How to Make Le Conte Sunrise Smoothie
- Combine 1 cup frozen mango chunks, 1/2 cup frozen pineapple chunks, 1/2 cup orange juice, 1/4 cup plain yogurt, and a pinch of ground nutmeg in a blender.
- Blend on high speed until completely smooth and frothy (about 30-45 seconds).
- Pour immediately into a glass and enjoy the taste of Gatlinburg's sunshine!
- Optional: Garnish with a sprig of mint or a few orange slices.
Nutrition Information (Approximate per serving)
Sodium
0 g
Sugar
105g
Fat
0g
Carbs
11g