Le Conte Sunrise Smoothie Recipe

Relive the nostalgic taste of the 1980s! This vibrant smoothie, a beloved favorite from Gatlinburg, TN's Burning Bush Restaurant, is bursting with fruity flavor. So popular it was printed on recipe cards, this easy-to-make breakfast drink is a guaranteed crowd-pleaser. Get ready to transport your taste buds back in time with this simple yet delicious recipe.

Prep Time 5 mins
Cook Time 5 mins
Calories 141.9 kcal
Protein 2g
Rating 5.0 (1 Reviews)
Le Conte Sunrise Smoothie

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Recipe Author

Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Le Conte Sunrise Smoothie

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How to Make Le Conte Sunrise Smoothie

  1. Combine 1 cup frozen mango chunks, 1/2 cup frozen pineapple chunks, 1/2 cup orange juice, 1/4 cup plain yogurt, and a pinch of ground nutmeg in a blender.
  2. Blend on high speed until completely smooth and frothy (about 30-45 seconds).
  3. Pour immediately into a glass and enjoy the taste of Gatlinburg's sunshine!
  4. Optional: Garnish with a sprig of mint or a few orange slices.

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

105g

Fat

0g

Carbs

11g