Lobster Salad With Curried Mango Dressing Recipe

Indulge in a light yet luxurious Lobster Salad with a vibrant Curried Mango Dressing! This stunning salad is perfect for a sophisticated lunch or a light dinner. The sweet mango and fragrant curry perfectly complement the delicate lobster, creating a flavor explosion in your mouth. Served with crusty bread, pita, or water crackers, this recipe is sure to impress. We've tweaked the original recipe for the perfect balance of spice – get ready for a flavor sensation!

Prep Time 20 mins
Cook Time 30 mins
Calories 262.4 kcal
Protein 74g
Rating 5.0 (1 Reviews)
Lobster Salad With Curried Mango Dressing 49

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Recipe Author

Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Lobster Salad With Curried Mango Dressing

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How to Make Lobster Salad With Curried Mango Dressing

  1. Combine 1 cup mango chunks, 1/4 cup plain yogurt, 2 tablespoons lime juice, 1 teaspoon curry powder, and a pinch of salt in a blender.
  2. Blend until completely smooth and creamy.
  3. Stir in 2 tablespoons chopped chives and 1 tablespoon minced shallots.
  4. Season the dressing to taste with salt and freshly ground white pepper.
  5. The dressing can be made 1 day ahead. Cover and refrigerate.
  6. Bring a large pot of salted water to a boil.
  7. Add 1 cup green beans and cook until tender-crisp, about 4 minutes. Use a slotted spoon to transfer to a bowl of ice water to stop the cooking process.
  8. Drain the green beans well.
  9. Repeat steps 7-9 with 1 cup asparagus spears, cut into 1-inch pieces.
  10. In a large bowl, combine the cooked and cooled green beans, asparagus, 1/2 cup chopped bell pepper (any color), 1/2 cup chopped mixed greens, and 1/4 cup chopped cilantro.
  11. Lightly toss the vegetables with a portion of the curried mango dressing.
  12. Season with salt and white pepper to taste.
  13. Arrange the salad on plates. Decoratively fan 1 cup cooked lobster meat on top.
  14. Garnish with 1/4 cup cherry tomatoes, halved, and drizzle the remaining dressing over the salad.

Nutrition Information (Approximate per serving)

Sodium

34 g

Sugar

63g

Fat

2g

Carbs

8g