Low Fat Berry Good Smoothie Recipe

Name: Low Fat Berry Good Smoothie
Prep time: 5 min
Total time: 5 min
Yield: Serves 1 or more
Ingredients: Low Fat Plain Kefir; ½ cup grape juice (100% juice); 1 tablespoon honey (or to taste); 1 medium banana, sliced; Frozen Blackberrie; Frozen Strawberries; Frozen Raspberries

This Low-Fat Berry Good Smoothie is a quick and easy recipe for a healthy and delicious breakfast or snack. Packed with antioxidants from mixed berries and the goodness of kefir, this smoothie is naturally sweet and low in fat. Perfect for a quick breakfast on the go or a refreshing afternoon pick-me-up!

Prep Time 5 mins

Cook Time 0 mins

Calories 334 kcal

Protein 5g

Rating 5.0 (2 Reviews)

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Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Low Fat Berry Good Smoothie

Low Fat Plain Kefir
½ cup grape juice (100% juice)
1 tablespoon honey (or to taste)
1 medium banana, sliced
Frozen Blackberrie
Frozen Strawberries
Frozen Raspberries

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How to Make Low Fat Berry Good Smoothie

Add the kefir, grape juice, honey, and sliced banana to a blender.
Add the mixed berries to the blender.
Blend until completely smooth. Add a splash more grape juice if needed to reach desired consistency.
Pour into a glass and enjoy immediately. Optional: Strain through a fine-mesh sieve for an extra-smooth texture (this step removes seeds).