Low Fat Oatmeal Muffins Recipe

Enjoy these delicious and healthy low-fat oatmeal muffins! Perfect for breakfast or a quick snack, this recipe is easily customizable with your favorite mix-ins like raisins, apples, or chocolate chips. A simple and satisfying treat that's surprisingly light and fluffy.

Prep Time 45 mins
Cook Time 90 mins
Calories 110.2 kcal
Protein 7g
Rating 4.3 (93 Reviews)
Low Fat Oatmeal Muffins 14

Recipe Actions

Share this recipe:

Recipe Author

Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Low Fat Oatmeal Muffins

Cook Smarter with Sous, Your Kitchen Companion

Missing an ingredient for this Low Fat Oatmeal Muffins? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.

How to Make Low Fat Oatmeal Muffins

  1. Preheat oven to 400°F (200°C). Lightly grease or line a 12-cup muffin tin.
  2. In a medium bowl, combine 1 cup rolled oats and 1 cup milk. Let soak for at least 30 minutes (or up to 1 hour for extra soft muffins).
  3. In a large bowl, whisk together 1 cup whole wheat flour, 1 teaspoon baking powder, ½ teaspoon baking soda, ½ teaspoon salt, and ½ cup granulated sugar.
  4. Add the soaked oats and milk mixture to the dry ingredients. Stir in 1 egg, ½ cup unsweetened applesauce, and 1 teaspoon vanilla extract. Mix until just combined, being careful not to overmix.
  5. Stir in your choice of mix-ins: ½ cup raisins, 1 cup chopped apples, or ½ cup chocolate chips.
  6. Fill each muffin cup about ¾ full.
  7. Bake for 20-25 minutes, or until a toothpick inserted into the center comes out clean.
  8. Let cool in the muffin tin for a few minutes before transferring to a wire rack to cool completely.

Nutrition Information (Approximate per serving)

Sodium

8 g

Sugar

40g

Fat

0g

Carbs

7g

Recipe Categories (Choose a category and find related recipes!)