Ingredients for Mack's Tuna Burgers
- Tuna In Water
- 2 tablespoons high-quality teriyaki sauce
- Breadcrumbs
- Egg White
- Freshly ground black pepper to taste
- 1 clove minced garlic
- Hot Pepper Sauce
- 1 tablespoon vegetable oil
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How to Make Mack's Tuna Burgers
- In a medium bowl, gently combine 1 (5 ounce) can tuna (drained), 2 tablespoons high-quality teriyaki sauce, 1/4 cup breadcrumbs, and 2 large egg whites until just combined. Avoid overmixing; some texture is good!
- Season generously with freshly ground black pepper, 1 clove minced garlic, and a dash of your favorite hot sauce (optional).
- Gently form the mixture into two patties.
- Heat 1 tablespoon vegetable oil in a large skillet over medium-high heat.
- Cook the patties for 2-3 minutes per side, or until golden brown and cooked through. For extra flavor, baste with a little extra teriyaki sauce during cooking.
- Serve on your favorite buns with your favorite toppings!
Nutrition Information (Approximate per serving)
Sodium
81 g
Sugar
26g
Fat
6g
Carbs
8g