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How to Make Mango And Cardamom Lassi
- Peel and chop 1 ripe mango into chunks.
- Combine the chopped mango, 1 cup milk (dairy or non-dairy), ½ cup plain Greek yogurt, and ½ teaspoon cardamom powder in a high-speed blender.
- Blend until completely smooth and creamy, adding more milk if needed to reach your desired consistency.
- Pour into two glasses filled with ice.
- Garnish with a sprinkle of cardamom powder and a slice of mango (optional).
Nutrition Information (Approximate per serving)
Sodium
5 g
Sugar
77g
Fat
15g
Carbs
9g
Recipe Tags (Choose a tag and find related recipes!)
Weeknight 15 Minutes Or Less Time To Make Course Main Ingredient Cuisine Preparation Occasion For 1 Or 2 Low Protein Healthy 5 Ingredients Or Less Beverages Snacks Fruit Australian Easy Beginner Cook Low Fat Smoothies Dietary Low Sodium Low Cholesterol Low Saturated Fat Low Calorie Low Carb Healthy 2 Low In Something Tropical Fruit Mango Number Of Servings 3 Steps Or Less
