Mango Lassi Smoothie Recipe

Escape to India with this creamy, dreamy Mango Lassi Smoothie! Made with ripe mango, creamy yogurt, and a touch of fragrant orange flower water, this refreshing beverage is the perfect afternoon pick-me-up or a delightful end to a spicy meal. Sweet, aromatic, and incredibly easy to make, this vibrant smoothie is packed with Vitamin C and Vitamin A. Get your taste buds tingling!

Prep Time 5 mins
Cook Time 10 mins
Calories 63.5 kcal
Protein 1g
Rating 5.0 (2 Reviews)
Mango Lassi Smoothie 12

Recipe Actions

Share this recipe:

Recipe Author

Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Mango Lassi Smoothie

Cook Smarter with Sous, Your Kitchen Companion

Missing an ingredient for this Mango Lassi Smoothie? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.

How to Make Mango Lassi Smoothie

  1. Combine 1 cup frozen mango chunks, 1 cup plain yogurt (Greek or regular), 1/2 cup milk (dairy or non-dairy), 1 tablespoon orange flower water, and 1 tablespoon honey (or to taste) in a blender.
  2. Blend until completely smooth and creamy, adding more milk if needed to reach your desired consistency.
  3. Pour into glasses filled with ice (optional).
  4. Garnish with a mango slice and a sprinkle of orange zest (optional).

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

55g

Fat

0g

Carbs

5g