Mango Pudding Recipe

Escape to the tropics with this incredibly simple and healthy mango pudding! Made with just ripe mangoes and a touch of lime, this vibrant dessert is ready in 5 minutes. Perfect for a quick treat or an elegant finish to any meal. Adapted from living and raw foods principles, this recipe is naturally vegan and refined-sugar-free.

Prep Time 10 mins
Cook Time 5 mins
Calories 134.6 kcal
Protein 2g
Rating Be the first
Mango Pudding 156

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Forktionary editorial kitchen team

The Forktionary Kitchen Team

Adapted from Food.com, then tested & standardized by Forktionary.

Ingredients for Mango Pudding

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How to Make Mango Pudding

  1. Peel 2 ripe mangoes using a vegetable peeler.
  2. Using a sharp knife, carefully slice the mango flesh away from the pit.
  3. Place the mango flesh in a high-speed blender or food processor.
  4. Add the juice of 1/4 lime (approximately 1 tablespoon).
  5. Blend until completely smooth and creamy. Taste and adjust lime juice as needed.
  6. Pour the mango puree into individual serving dishes or glasses.
  7. Garnish with 1 tablespoon of shredded coconut and 1 tablespoon of chopped pecans per serving (optional).
  8. Serve immediately and enjoy this refreshing tropical treat! Alternatively, enjoy the pureed mango on its own for a simpler dessert.

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

122g

Fat

0g

Carbs

11g

Frequently Asked Questions

How long does it take to make Mango Pudding?

Mango Pudding takes about 15 minutes from start to finish — roughly 10 minutes to prepare and 5 minutes to cook.

How many calories are in Mango Pudding?

Mango Pudding has approximately 134.6 calories per serving, with about 2 g protein, 11 g carbohydrates and 0 g fat.

What ingredients do I need for Mango Pudding?

The key ingredients for Mango Pudding are Mangoes, Lime, Juice Of, Shredded Coconut, Pecans. See the full list with measurements above.

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