Mango Salad From Niger Recipe

A vibrant and refreshing mango salad inspired by the flavors of Niger! This easy 15-minute recipe combines juicy mango with sweet pineapple, creating a taste of paradise. Perfect as a light lunch, side dish, or a sweet treat.

Prep Time 10 mins
Cook Time 15 mins
Calories 69.2 kcal
Protein 1g
Rating Be the first
Mango Salad From Niger 67

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Forktionary editorial kitchen team

The Forktionary Kitchen Team

Adapted from Food.com, then tested & standardized by Forktionary.

Ingredients for Mango Salad From Niger

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How to Make Mango Salad From Niger

  1. Dice 2 ripe mangoes into ½-inch pieces.
  2. Chop 1 cup of fresh pineapple into ½-inch pieces.
  3. In a medium bowl, gently combine the diced mango and pineapple.
  4. In a separate small bowl, blend ½ cup mango juice and ¼ cup pineapple juice until smooth.
  5. Pour the blended juices over the mango and pineapple mixture, stirring gently to combine.
  6. Arrange fresh lettuce cups on a serving platter.
  7. Spoon the mango salad into the lettuce cups or serve in a bowl.
  8. Garnish with 5-6 fresh strawberries, sliced in half.

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

60g

Fat

0g

Carbs

6g

Frequently Asked Questions

How long does it take to make Mango Salad From Niger?

Mango Salad From Niger takes about 25 minutes from start to finish — roughly 10 minutes to prepare and 15 minutes to cook.

How many calories are in Mango Salad From Niger?

Mango Salad From Niger has approximately 69.2 calories per serving, with about 1 g protein, 6 g carbohydrates and 0 g fat.

What ingredients do I need for Mango Salad From Niger?

The key ingredients for Mango Salad From Niger are Mangoes, Pineapple, Lemon Juice, Apricot Nectar, Lettuce, Strawberry. See the full list with measurements above.

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