Forktionary

Mango Salad From Niger Recipe

A vibrant and refreshing mango salad inspired by the flavors of Niger! This easy 15-minute recipe combines juicy mango with sweet pineapple, creating a taste of paradise. Perfect as a light lunch, side dish, or a sweet treat.

Prep Time 10 mins
Cook Time 15 mins
Calories 69.2 kcal
Protein 1g
Rating 5.0 (1 Reviews)
Mango Salad From Niger 16

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Recipe Author

Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Mango Salad From Niger

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How to Make Mango Salad From Niger

  1. Dice 2 ripe mangoes into ½-inch pieces.
  2. Chop 1 cup of fresh pineapple into ½-inch pieces.
  3. In a medium bowl, gently combine the diced mango and pineapple.
  4. In a separate small bowl, blend ½ cup mango juice and ¼ cup pineapple juice until smooth.
  5. Pour the blended juices over the mango and pineapple mixture, stirring gently to combine.
  6. Arrange fresh lettuce cups on a serving platter.
  7. Spoon the mango salad into the lettuce cups or serve in a bowl.
  8. Garnish with 5-6 fresh strawberries, sliced in half.

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

60g

Fat

0g

Carbs

6g

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Starters Appetizers & Snacks Salads Lunch Sweets & Sides Desserts Side Dishes African Healthy Vegetarian Vegan Gluten Free Summer Recipes 30 Minutes Or Less

Recipe Tags (Choose a tag and find related recipes!)

15 Minutes Or Less Time To Make Course Main Ingredient Cuisine Preparation Occasion Low Protein Healthy Nigerian Salads Side Dishes Fruit African Easy No Cook Kid Friendly Low Fat Summer Vegan Vegetarian Dietary Low Sodium Gluten Free Low Cholesterol Seasonal Low Saturated Fat Low Calorie Healthy 2 Free Of Something Low In Something Tropical Fruit Mango Pineapple Technique