Ingredients for Maple Mustard Marinade
- 2 tablespoons Dijon mustard
- Balsamic Vinegar
- Oil
- 1/4 cup maple syrup
- Pepper
- Garlic
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How to Make Maple Mustard Marinade
- In a medium bowl, whisk together the maple syrup, Dijon mustard, soy sauce, apple cider vinegar, garlic powder, onion powder, paprika, and black pepper until well combined.
- Add the chicken breasts to a resealable bag or shallow dish. Pour the marinade over the chicken, ensuring it's fully coated.
- Marinate in the refrigerator for at least 4 hours, or preferably overnight for maximum flavor.
- Preheat your grill, broiler, or oven to 375°F (190°C).
- Remove chicken from marinade and discard the marinade.
- Grill, broil, or bake chicken for 15-20 minutes, or until cooked through and internal temperature reaches 165°F (74°C).
Nutrition Information (Approximate per serving)
Sodium
3 g
Sugar
96g
Fat
17g
Carbs
9g