Maple Yams With Apples Cranberries Recipe

Elevate your Thanksgiving or fall dinner with this delicious and healthy Maple Yams with Apples & Cranberries recipe! Made with organic jewel yams, this recipe boasts a vibrant flavor profile, perfectly balancing sweetness and spice. Forget the marshmallows and excessive sugar – this recipe focuses on showcasing the natural sweetness of the yams, apples, and cranberries, creating a sophisticated side dish that's both satisfying and light. No nuts required!

Prep Time 20 mins
Cook Time 95 mins
Calories 302.8 kcal
Protein 6g
Rating 4.2 (5 Reviews)
Maple Yams With Apples Cranberries 17

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Recipe Author

Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Maple Yams With Apples Cranberries

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How to Make Maple Yams With Apples Cranberries

  1. Preheat oven to 400°F (200°C).
  2. In a large bowl, toss the cubed yams, diced apples, and cranberries with olive oil, maple syrup, cinnamon, nutmeg, ginger, and salt.
  3. Spread the mixture in a single layer in a large baking dish.
  4. Pour the optional chicken broth or water over the yams (this will prevent them from drying out).
  5. Bake for 60-75 minutes, or until the yams are tender and slightly caramelized, stirring halfway through.
  6. If the yams are browning too quickly, reduce the oven temperature slightly. You can check for doneness by easily piercing a yam cube with a fork.
  7. Serve warm as a delicious and healthy side dish. Enjoy!

Nutrition Information (Approximate per serving)

Sodium

2 g

Sugar

41g

Fat

15g

Carbs

21g