Ingredients for African Sweet Potato Pudding
- 4 cups water
- Sweet Potatoes
- Whole Milk
- Heavy Cream
- 3/4 cup granulated sugar
- Powdered Saffron
- Ground Cardamom
How to Make African Sweet Potato Pudding
- Boil 4 cups of water in a heavy-bottomed saucepan.
- Add 2 lbs cubed sweet potatoes and cook uncovered until tender, about 25-30 minutes.
- Drain the sweet potatoes thoroughly and return them to the saucepan.
- Add 1 cup whole milk, 1/2 cup heavy cream, 3/4 cup granulated sugar, 1/4 teaspoon saffron threads, and 1 teaspoon ground cardamom.
- Stir frequently with a wooden spoon, bring the mixture to a boil over medium heat.
- Reduce heat to low, and simmer uncovered for approximately 1 hour, stirring frequently to prevent sticking.
- The pudding is ready when it's smooth and thick enough to hold its shape on a spoon.
- Using the back of a spoon, press the pudding through a fine-mesh sieve into a serving bowl.
- Refrigerate the pudding until completely chilled (at least 4 hours).
- Before serving, sprinkle with a pinch of additional ground cardamom.
Chef's Tip for Extra Flavor
Want to unlock deeper, more complex flavors? Try toasting your whole spices before grinding them, or blooming ground spices in a little warm oil to enhance their aroma. Deglazing your pan with a bit of stock, wine, or even water after browning ingredients can capture those tasty caramelized bits, adding richness to your dish.
Nutrition Information (Approximate per serving)
Sodium
4 g
Sugar
84g
Fat
42g
Carbs
12g