Ingredients for Marinara Sauce For Chicken Milano
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How to Make Marinara Sauce For Chicken Milano
- Sauté 1 medium onion, chopped, and 2 cloves garlic, minced, in 2 tablespoons of olive oil until onions are translucent (about 5 minutes).
- Add 1 pound of ground beef and brown, breaking it up with a spoon, for about 8-10 minutes.
- Stir in 2 tablespoons of tomato paste and simmer for 3 minutes.
- Add 2 (28 ounce) cans crushed tomatoes, 1 (15 ounce) can tomato sauce, 1/2 cup water, 1 teaspoon dried oregano, 1/2 teaspoon dried basil, 1/4 teaspoon red pepper flakes (optional), and salt and pepper to taste.
- Reduce heat to low, cover, and simmer for 20-40 minutes, stirring occasionally.
- Remove the lid and simmer for an additional 15-30 minutes, or until the sauce has thickened to your desired consistency, stirring occasionally.
- Taste and adjust seasoning as needed before serving over your Chicken Milano.
Nutrition Information (Approximate per serving)
Sodium
284 g
Sugar
196g
Fat
53g
Carbs
26g