Ingredients for Mash Onion Muffins
- 2 medium potatoes, boiled and mashed (about 2 cups mashed)
- 2 large eggs
- 50g (1/4 cup) melted butter
- Buttermilk
- Green Onions
- 2 tablespoons fresh dill, chopped (or 1 teaspoon dried dill)
- Self Raising Flour
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How to Make Mash Onion Muffins
- Preheat oven to 180°C (160°C fan-forced).
- Lightly grease a 6-hole Texas muffin tray.
- In a large mixing bowl, combine the mashed potato (and sweet potato/pumpkin if using), eggs, and melted butter.
- Gradually whisk in the milk until a smooth batter forms. Break up any lumps with a fork.
- Season with salt and black pepper.
- Stir in the chopped onion and dill.
- Gently fold in the flour until just combined. Do not overmix.
- Spoon the batter into the prepared muffin tray, filling each cup almost to the top.
- Bake for 30-35 minutes, or until a wooden skewer inserted into the center comes out clean.
- Let the muffins cool in the tray for a few minutes before serving warm. Enjoy!
Nutrition Information (Approximate per serving)
Sodium
28 g
Sugar
14g
Fat
30g
Carbs
12g
