Mom's Taco Salad Recipe

This family favorite taco salad recipe has been a crowd-pleaser for years! A vibrant mix of seasoned ground beef or turkey, hearty kidney beans, crisp lettuce, and juicy tomatoes, all tossed in a creamy homemade dressing (or your favorite ranch). Learn how to make this easy and delicious taco salad – perfect for a weeknight dinner or a fun weekend gathering. Skip the soggy chips and get the pro-tip for perfectly crunchy toppings!

Prep Time 20 mins
Cook Time 30 mins
Calories 689 kcal
Protein 60g
Rating 5.0 (1 Reviews)
Mom's Taco Salad 14

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Recipe Author

Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Mom's Taco Salad

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How to Make Mom's Taco Salad

  1. In a large skillet, brown 1 lb of ground beef or turkey over medium-high heat. Drain off any excess grease.
  2. Stir in 4-6 dashes of Tabasco sauce (adjust to your preferred spice level).
  3. Add 1 (15-ounce) can of drained and rinsed kidney beans. Reduce heat to low and cook for 10 minutes, stirring frequently.
  4. Remove the meat and bean mixture from the heat and let it cool completely.
  5. While the meat cools, prepare the remaining ingredients: shred 5 cups of lettuce, dice 1/2 cup of red onion, and dice 1 cup of tomatoes.
  6. **Make the Dressing (see recipe below) or use your favorite ranch dressing.**
  7. In a large bowl, combine the cooled meat and bean mixture, lettuce, onion, and tomatoes.
  8. Add your chosen dressing and gently toss to combine.
  9. Serve immediately. For later, add chips to individual servings right before eating to keep them crunchy. Avoid refrigerating with chips already added as they will get soggy.

Nutrition Information (Approximate per serving)

Sodium

29 g

Sugar

22g

Fat

64g

Carbs

14g