Ingredients for Mushroom Sauce For Bbq Meats
- Mushroom
- 2 tablespoons butter
- 2 tablespoons all-purpose flour
- Dried Thyme
- Fresh Chives
- Beef Stock Cube
- 1/2 cup boiling water
- 2% Fat Cottage Cheese
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
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How to Make Mushroom Sauce For Bbq Meats
- Melt 2 tablespoons of butter in a medium-sized frypan over medium heat. Add 8 ounces of sliced mushrooms and sauté for 3-5 minutes, until softened.
- Whisk in 2 tablespoons of all-purpose flour, 1/2 teaspoon of salt, 1/4 teaspoon of black pepper, 1 teaspoon of dried thyme, and 1 teaspoon of dried chives. Cook for 1 minute, stirring constantly.
- In a small saucepan, dissolve 1 beef bouillon cube in 1/2 cup of boiling water. Pour the bouillon mixture into the frypan. Stir continuously until the sauce comes to a boil and thickens, about 2-3 minutes.
- Remove the pan from the heat and stir in 1 cup of cottage cheese (or sour cream). Stir until smooth and creamy.
- Keep warm and serve immediately over your favorite BBQ meats, chicken, or grilled vegetables. Enjoy!
Nutrition Information (Approximate per serving)
Sodium
12 g
Sugar
4g
Fat
20g
Carbs
2g