Ingredients for Nine A Day Salad
- Cider Vinegar
- 1 tablespoon Lemon juice
- Dried Basil
- Dried Oregano
- Garlic Clove
- 1/2 teaspoon Salt
- 2 tablespoons Olive oil
- Black Pepper
- Broccoli Floret
- Green Pepper Rings
- Pepper Rings
- Onions
- 1/2 cup Chickpeas, canned, rinsed and drained
- Carrot
- Zucchini
- Mushroom
- 1 cup Cherry tomatoes, halved
- Spinach
- Slivered Almonds
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How to Make Nine A Day Salad
- Combine the olive oil, lemon juice, garlic, salt, and pepper in a small bowl to make the dressing.
- In a large bowl, toss together the chopped romaine lettuce, bell pepper, cucumber, red onion, and cherry tomatoes.
- Add the cooked quinoa and chickpeas to the bowl.
- Drizzle the dressing over the salad and toss gently to combine.
- Top with crumbled feta cheese and chopped fresh parsley before serving.
- Enjoy immediately or chill for later!
Nutrition Information (Approximate per serving)
Sodium
29 g
Sugar
12g
Fat
3g
Carbs
4g
