Oatmeal Protein Shake Recipe

Name: Oatmeal Protein Shake
Prep time: 5 min
Cook time: 5 min
Total time: 10 min
Yield: Serves 1 or more
Ingredients: 1/2 cup rolled oats; Natural Style Peanut Butter; 1 scoop protein powder; Honey; Flax Seed; 1 cup milk; 1/4 teaspoon cinnamon; 1/2 cup ice cubes; Unsalted Sunflower Seeds; 1/4 cup Greek yogurt; 1/2 frozen banana

Fuel your day with this creamy, protein-packed Oatmeal Protein Shake! This isn't your grandma's oatmeal; it's a delicious milkshake-like blend perfect for a quick and healthy breakfast or post-workout treat. Packed with protein and fiber, it'll keep you feeling full and energized.

Prep Time 5 mins

Cook Time 5 mins

Calories 655 kcal

Protein 50g

Rating 5.0 (1 Reviews)

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Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Oatmeal Protein Shake

1/2 cup rolled oats
Natural Style Peanut Butter
1 scoop protein powder
Honey
Flax Seed
1 cup milk
1/4 teaspoon cinnamon
1/2 cup ice cubes
Unsalted Sunflower Seeds
1/4 cup Greek yogurt
1/2 frozen banana

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How to Make Oatmeal Protein Shake

Add 1/2 cup rolled oats, 1 scoop protein powder (vanilla or chocolate recommended), 1 cup milk (dairy or non-dairy), 1/4 cup Greek yogurt, 1/2 frozen banana, and 1/4 teaspoon cinnamon to a blender.
Blend until completely smooth, adding ice cubes one at a time until you reach your desired consistency. Start with 1/2 cup ice and add more as needed.
Pour into a glass and enjoy immediately!