Okie Bbq Rub Recipe

This incredibly versatile BBQ rub is a family favorite, used on everything from succulent BBQ chicken and ribs to surprisingly delicious green beans! Our daughter and son-in-law swear by it – you will too. This smoky, savory blend takes just minutes to make and elevates any dish with its bold flavor.

Prep Time 5 mins
Cook Time 5 mins
Calories 413.1 kcal
Protein 30g
Rating 5.0 (1 Reviews)
Okie Bbq Rub 22

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Recipe Author

Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Okie Bbq Rub

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How to Make Okie Bbq Rub

  1. In a small bowl, combine all ingredients. Mix thoroughly until evenly distributed.
  2. Generously rub the mixture onto your choice of protein: chicken, beef, pork, or even tofu!
  3. For an unexpected flavor twist, sprinkle the rub onto green beans, roasted vegetables, or even popcorn before cooking.
  4. Store leftover rub in an airtight container in a cool, dark place for up to 3 months.

Nutrition Information (Approximate per serving)

Sodium

597 g

Sugar

138g

Fat

8g

Carbs

25g