Oodles Of Tuna Noodles Recipe

This Oodles of Tuna Noodle Casserole recipe is a hearty, cheesy, and satisfying twist on a classic comfort food! Forget bland tuna casseroles – this one's packed with flavor thanks to a creamy spinach sauce with a hint of heat (easily adjustable!). We use thick-cut egg noodles for ultimate texture and top it all off with crispy fried onions and extra cheese. Perfect for a weeknight dinner or a family gathering, this recipe is surprisingly healthy and satisfying, even without the cream of mushroom soup! Prepare to be amazed!

Prep Time 20 mins
Cook Time 61 mins
Calories 392.1 kcal
Protein 42g
Rating 5.0 (1 Reviews)
Oodles Of Tuna Noodles 46

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Recipe Author

Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Oodles Of Tuna Noodles

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How to Make Oodles Of Tuna Noodles

  1. Melt 4 tablespoons of butter in a medium saucepan over medium heat.
  2. Whisk in 1/4 cup all-purpose flour until smooth and light brown.
  3. Gradually whisk in 3 cups milk; bring to a simmer, stirring constantly.
  4. Reduce heat to low. Stir in 1 medium onion (chopped), 1 (10-ounce) package frozen chopped spinach, 1 teaspoon Grill Mates seasoning (or substitute with your favorite seasoning), and 1/2 teaspoon chili powder (optional).
  5. Cook, stirring occasionally, until spinach is thawed and heated through (about 5-7 minutes).
  6. Meanwhile, cook 1 pound egg noodles (wide, hearty noodles) in a large pot of boiling salted water until al dente (about 3/4 of package directions time). Drain.
  7. Drain and flake 2 (5-ounce) cans tuna in water.
  8. In the large pot, combine cooked noodles, flaked tuna, spinach sauce, and 1 1/2 cups shredded cheddar cheese. Mix well.
  9. Pour mixture into a greased 6-quart casserole dish.
  10. Top with 1/2 cup fried onions and the remaining 1/4 cup shredded cheddar cheese.
  11. Bake at 350°F (175°C) for 30-35 minutes, or until hot and bubbly.

Nutrition Information (Approximate per serving)

Sodium

15 g

Sugar

6g

Fat

52g

Carbs

12g

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