Oopah Feta Chicken Breasts Recipe

This vibrant and flavorful Oopah Feta Chicken Breasts recipe is a delightful twist on classic baked chicken. Juicy chicken breasts are topped with creamy feta cheese, sweet tomatoes, crisp green peppers, and savory scallions, creating a colorful and delicious dish the whole family will love! Even feta skeptics will be won over by the tangy, bright flavors. Serve with crusty bread for dipping and your favorite green vegetable for a complete and satisfying meal.

Prep Time 15 mins
Cook Time 55 mins
Calories 217.8 kcal
Protein 58g
Rating 4.8 (11 Reviews)
Oopah Feta Chicken Breasts

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Recipe Author

Chef Forktionary, author of this recipe

Passionate home cook & Forktionary contributor.

Ingredients for Oopah Feta Chicken Breasts

  • Boneless Skinless Chicken Breasts
  • 3 tablespoons fresh lemon juice
  • 1/2 teaspoon salt
  • Black Pepper
  • 1 cup crumbled feta cheese
  • Green Peppers
  • Roma Tomato
  • 1/4 cup chopped scallions, plus extra for garnish
  • Fresh Parsley

How to Make Oopah Feta Chicken Breasts

  1. Preheat oven to 350°F (175°C). Lightly grease a baking pan with vegetable cooking spray.
  2. Pierce chicken breasts several times with a fork.
  3. In a small bowl, whisk together 2 tablespoons of lemon juice, 1/2 teaspoon salt, and 1/4 teaspoon black pepper.
  4. Place chicken breasts in the prepared baking pan. Pour lemon juice mixture over chicken, ensuring both sides are coated.
  5. Evenly top each chicken breast with 1/4 cup crumbled feta cheese, 1/4 cup chopped green bell pepper, 1/4 cup chopped tomatoes, and 2 tablespoons chopped scallions. Reserve some scallion greens for garnish.
  6. Drizzle the remaining 1 tablespoon of lemon juice over the chicken and vegetables.
  7. Bake uncovered for 40-45 minutes, or until the chicken is cooked through and the internal temperature reaches 165°F (74°C).
  8. Garnish with reserved chopped scallion greens and 1 tablespoon of chopped fresh parsley.
  9. For extra zing, drizzle with a small amount of additional lemon juice before serving.
  10. Serve immediately with crusty bread and butter, and a side of your favorite green vegetable. We recommend steamed green beans tossed with 1 tablespoon melted butter and a pinch of oregano.
  11. Enjoy!

Chef's Tip for Extra Flavor

Chef's secret: layers of flavor make a dish truly memorable! Consider what a little extra something could bring – perhaps a touch of acidity like a good vinegar or citrus zest, a hint of smokiness from paprika, a bit of umami from mushrooms or soy sauce, or a sprinkle of toasted nuts for texture. Experiment and taste as you go!

Nutrition Information (Approximate per serving)

Sodium

24 g

Sugar

8g

Fat

24g

Carbs

1g