Orzo Salad With Spinach And Feta Recipe

This vibrant Orzo Salad is inspired by a Wild Oats Market favorite! A delightful blend of tender orzo pasta, fresh spinach, salty feta cheese, and a zesty lemon-garlic vinaigrette. Perfect as a light lunch, side dish, or potluck contribution. Get ready for bursts of fresh flavor in every bite!

Prep Time 20 mins
Cook Time 75 mins
Calories 628.7 kcal
Protein 34g
Rating 5.0 (1 Reviews)
Orzo Salad With Spinach And Feta 24

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Recipe Author

Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Orzo Salad With Spinach And Feta

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How to Make Orzo Salad With Spinach And Feta

  1. Prepare the Vinaigrette: In a small bowl, whisk together 2 tablespoons red wine vinegar, 1 clove minced garlic, 1/2 teaspoon black pepper, and 1/4 teaspoon salt. Slowly whisk in 1/4 cup olive oil until the vinaigrette emulsifies and thickens.
  2. Cook the Orzo: Cook 1 cup orzo pasta according to package directions until al dente. Drain and rinse under cold water to stop the cooking process. Set aside to cool.
  3. Prepare the Vegetables: Chop 1/2 cup Kalamata olives, 1/4 cup red onion, and 1/2 cup celery. Wash and roughly chop 5 ounces of fresh spinach.
  4. Combine Ingredients: In a large bowl, combine the cooled orzo, olives, red onion, celery, spinach, 1/2 cup crumbled feta cheese, and 1/4 cup chopped walnuts or pecans.
  5. Dress the Salad: Pour the prepared vinaigrette over the salad and gently toss until all ingredients are evenly coated.
  6. Chill and Serve: Refrigerate the salad for at least 1 hour to allow the flavors to meld. Serve chilled and enjoy!

Nutrition Information (Approximate per serving)

Sodium

19 g

Sugar

16g

Fat

39g

Carbs

21g