Ingredients for Oven Fried Spicy Pork Tenderloin Sandwich
- Reduced Fat Buttermilk
- Cayenne Pepper
- 1 teaspoon black pepper
- Salt
- Boneless Pork Loin Chops
- 1/2 cup self-rising flour
- Hot And Spicy Shake And Bake
- Panko Breadcrumbs
- Hamburger Buns
- Tomatoes
- 1/2 cup finely chopped bread and butter pickles
- 1/4 cup mayonnaise
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How to Make Oven Fried Spicy Pork Tenderloin Sandwich
- In a freezer bag or non-reactive 13x9 glass baking dish, combine 1 cup buttermilk, 1 teaspoon cayenne pepper, 1 teaspoon black pepper, and 1 teaspoon kosher salt.
- Place each pork loin chop (about 1 inch thick) between two sheets of plastic wrap or in a gallon-size freezer bag.
- Using a meat mallet or rolling pin, pound each chop to 1/8 inch thickness.
- Place 1/2 cup self-rising flour in a shallow dish.
- Dredge each pounded chop in the flour, shaking off any excess.
- Dip each floured chop into the buttermilk mixture, ensuring it's fully coated.
- Cover and marinate in the refrigerator for at least 2 hours, or up to overnight.
- Preheat oven to 400°F (200°C).
- In a separate shallow dish, combine 1 packet (1 ounce) hot and spicy Shake & Bake (or similar seasoned breading) with 1/2 cup panko bread crumbs.
- Remove chops from the refrigerator, allowing excess marinade to drip off.
- Dredge each chop in the panko and Shake & Bake mixture, pressing gently to adhere.
- Place chops on a baking rack or baking sheet sprayed with non-stick cooking spray.
- Let the chops sit for 10 minutes.
- Bake for 15-18 minutes, or until golden brown and cooked through (internal temperature of 145°F).
- While the chops bake, prepare the sandwich toppings: finely chop 1/2 cup bread and butter pickles and mix with 1/4 cup mayonnaise.
- Spread 1 tablespoon of the pickle mayonnaise on each side of your buns.
- Place one tomato slice on the bottom of each bun, sprinkle lightly with cracked black pepper and kosher salt.
- Top with a cooked pork chop and the top bun.
- Serve immediately.
Nutrition Information (Approximate per serving)
Sodium
89 g
Sugar
63g
Fat
33g
Carbs
21g