Ingredients for Peach Pick Me Up Smoothie
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How to Make Peach Pick Me Up Smoothie
- Combine 1 cup frozen peach slices, 1/2 cup plain Greek yogurt, 1/4 cup milk (dairy or non-dairy), 1 tablespoon honey (or maple syrup to taste), and a pinch of cinnamon in a blender.
- Blend on high speed until the ice is finely crushed and the mixture is completely smooth. Add a splash more milk if needed to reach desired consistency.
- Pour into chilled glasses. Garnish with fresh peach slices or a sprig of mint (optional).
- For extra fruity flavor, add 1/2 cup of your favorite berries (strawberries, blueberries, or raspberries) along with the frozen peaches.
Nutrition Information (Approximate per serving)
Sodium
3 g
Sugar
184g
Fat
4g
Carbs
15g