Potato And Artichoke Frittata Recipe

This delicious Potato and Artichoke Frittata is bursting with flavor, yet surprisingly light on points! Perfect for a satisfying breakfast, brunch, or even a healthy lunch, this recipe is quick, easy, and guaranteed to become a family favorite. Low-calorie and high-protein, it's the perfect guilt-free indulgence.

Prep Time 15 mins
Cook Time 30 mins
Calories 176 kcal
Protein 21g
Rating 5.0 (4 Reviews)
Potato And Artichoke Frittata 12

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Recipe Author

Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Potato And Artichoke Frittata

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How to Make Potato And Artichoke Frittata

  1. Preheat oven to 375°F (190°C).
  2. In a medium bowl, whisk together 6 large eggs, 2 large egg whites, 1/2 teaspoon salt, 1/4 teaspoon black pepper, and 2 tablespoons water.
  3. In a 10-inch oven-safe nonstick skillet, melt 1 tablespoon butter over medium-low heat.
  4. Add 1 cup chopped artichoke hearts (canned, drained) and 2 chopped scallions. Cook, stirring occasionally, until softened, about 5 minutes.
  5. Stir in 1 1/2 cups cooked and diced potatoes (about 2 medium potatoes).
  6. Pour the egg mixture over the vegetables. Cook, stirring gently, until the edges begin to set, about 2 minutes.
  7. Distribute the vegetables evenly in the pan. Transfer the skillet to the preheated oven and bake for 5-6 minutes, or until the eggs are set and lightly golden.
  8. Let cool slightly before inverting the frittata onto a plate. Cut into wedges and serve.
  9. Approximately 3 Weight Watchers points per serving (Points may vary depending on specific ingredients and WW plan).

Nutrition Information (Approximate per serving)

Sodium

18 g

Sugar

8g

Fat

13g

Carbs

7g