Ingredients for Power Smoothie
- Cranberry Juice
- Frozen Blueberries
- Banana
- Almonds
- Plain Yogurt
- Milk
- Whey Protein
- Stevia
- Water
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How to Make Power Smoothie
- Combine 1 cup frozen berries (mixed berries are great!), 1/2 cup plain Greek yogurt, 1/2 cup 100% unsweetened cranberry juice, 1/4 cup rolled oats, 1 scoop protein powder (optional), and 1/2 cup water in a high-powered blender.
- Blend until completely smooth, adding more water if needed to reach your desired consistency.
- Pour into a glass and enjoy immediately! Garnish with fresh berries or a sprinkle of chia seeds for extra flair.
Nutrition Information (Approximate per serving)
Sodium
6 g
Sugar
227g
Fat
27g
Carbs
23g