Power Smoothie Recipe

Ignite your day with this vibrant Power Smoothie! Packed with antioxidants, easily digestible protein, and beneficial probiotics from yogurt, this recipe is your secret weapon for a healthy and delicious breakfast. We use 100% unsweetened cranberry juice (the expensive kind, worth it!) for an extra boost. Feel free to adjust the protein powder to your liking – it's delicious even without it!

Prep Time 5 mins
Cook Time 5 mins
Calories 414.1 kcal
Protein 22g
Rating 5.0 (1 Reviews)
Power Smoothie 63

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Recipe Author

Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

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How to Make Power Smoothie

  1. Combine 1 cup frozen berries (mixed berries are great!), 1/2 cup plain Greek yogurt, 1/2 cup 100% unsweetened cranberry juice, 1/4 cup rolled oats, 1 scoop protein powder (optional), and 1/2 cup water in a high-powered blender.
  2. Blend until completely smooth, adding more water if needed to reach your desired consistency.
  3. Pour into a glass and enjoy immediately! Garnish with fresh berries or a sprinkle of chia seeds for extra flair.

Nutrition Information (Approximate per serving)

Sodium

6 g

Sugar

227g

Fat

27g

Carbs

23g