Provencal Olive Bean Spread Recipe

A vibrant and flavorful Provençal Olive Bean Spread, inspired by Cooking Light (June 2005). This quick and easy recipe delivers a delicious Mediterranean-style dip or spread perfect for crudités, crackers, or as a flavorful addition to sandwiches. Creamy, savory, and bursting with fresh herbs, it's the perfect appetizer or snack for any occasion!

Prep Time 5 mins
Cook Time 10 mins
Calories 28.2 kcal
Protein 3g
Rating 5.0 (1 Reviews)
Provencal Olive Bean Spread 17

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Recipe Author

Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Provencal Olive Bean Spread

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How to Make Provencal Olive Bean Spread

  1. Combine 1 (15-ounce) can cannellini beans (drained and rinsed), 1/2 cup pitted Kalamata olives, 1/4 cup extra virgin olive oil, 2 tablespoons chopped fresh basil, 1 tablespoon chopped fresh parsley, 1 clove garlic (minced), 1/2 teaspoon Dijon mustard, and a pinch of salt and freshly ground black pepper in a food processor.
  2. Process until completely smooth, scraping down the sides of the bowl as needed. Taste and adjust seasonings as desired.
  3. Transfer the bean spread to a serving bowl. Garnish with extra fresh herbs (optional) and serve immediately or chill for later.
  4. Enjoy with crusty bread, crackers, vegetables, or use as a sandwich spread!

Nutrition Information (Approximate per serving)

Sodium

2 g

Sugar

0g

Fat

0g

Carbs

1g