Ingredients for Provencal Olive Bean Spread
- Great Northern Beans
- Fennel Seed
- Capers
- Red Wine Vinegar
- Dried Oregano
- Pinch of salt
- 1/2 cup pitted Kalamata olives
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How to Make Provencal Olive Bean Spread
- Combine 1 (15-ounce) can cannellini beans (drained and rinsed), 1/2 cup pitted Kalamata olives, 1/4 cup extra virgin olive oil, 2 tablespoons chopped fresh basil, 1 tablespoon chopped fresh parsley, 1 clove garlic (minced), 1/2 teaspoon Dijon mustard, and a pinch of salt and freshly ground black pepper in a food processor.
- Process until completely smooth, scraping down the sides of the bowl as needed. Taste and adjust seasonings as desired.
- Transfer the bean spread to a serving bowl. Garnish with extra fresh herbs (optional) and serve immediately or chill for later.
- Enjoy with crusty bread, crackers, vegetables, or use as a sandwich spread!
Nutrition Information (Approximate per serving)
Sodium
2 g
Sugar
0g
Fat
0g
Carbs
1g