Pineapple And Mango Salsa Recipe

This vibrant Pineapple and Mango Salsa is the perfect blend of sweet, spicy, and tangy flavors! Easy to make with fresh, simple ingredients, this salsa is ready in just 15 minutes and is ideal as a dip with tortilla chips, a topping for grilled fish or chicken, or a side dish for tacos. Get ready to tantalize your taste buds!

Prep Time 15 mins

Cook Time 15 mins

Calories 153 kcal

Protein 3g

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The Forktionary Kitchen Team

Adapted from Food.com, then tested & standardized by Forktionary.

Ingredients for Pineapple And Mango Salsa

1 ripe mango, diced
1 cup fresh pineapple, diced
Green Onions
Sweet Green Pepper
Fresh Coriander
Rice Wine Vinegar
Olive Oil
Chili Flakes
Garlic
Lemon
Lime
1/2 teaspoon salt
1/2 red bell pepper, finely diced

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How to Make Pineapple And Mango Salsa

Dice the mango, pineapple, and red bell pepper into small, bite-sized pieces.
Finely chop the green onions and mince the jalapeños (remove seeds for less heat).
In a medium bowl, gently combine the diced mango, pineapple, bell pepper, green onions, and jalapeños.
Add the lime juice, cilantro, salt, and pepper.
Stir gently to combine all ingredients thoroughly.
Cover the bowl and refrigerate for at least 15 minutes to allow the flavors to meld. The salsa will taste even better if you let it chill for a longer period (up to 2 hours).

Nutrition Information (Approximate per serving)

Sodium

2 g

Sugar

73g

Fat

Carbs

Recipe Categories (Choose a category and find related recipes!)

Starters Appetizers & Snacks Lunch Sweets & Sides Side Dishes Seafood The Americas American Mexican Caribbean Healthy Vegetarian Vegan Gluten Free Summer Recipes

Recipe Tags (Choose a tag and find related recipes!)

15 Minutes Or Less Time To Make Course Main Ingredient Preparation Sauces Condiments Etc Fruit Vegetables Easy Salsas Dietary Gluten Free Free Of Something Tropical Fruit Pineapple 3 Steps Or Less

Frequently Asked Questions

How long does it take to make Pineapple And Mango Salsa?

Pineapple And Mango Salsa takes about 30 minutes from start to finish — roughly 15 minutes to prepare and 15 minutes to cook.

How many calories are in Pineapple And Mango Salsa?

Pineapple And Mango Salsa has approximately 153 calories per serving, with about 3 g protein, 7 g carbohydrates and 11 g fat.

What ingredients do I need for Pineapple And Mango Salsa?

The key ingredients for Pineapple And Mango Salsa are Mango, Pineapple, Green Onions, Sweet Green Pepper, Fresh Coriander, Rice Wine Vinegar. See the full list with measurements above.