Ingredients for Savory Sauteed Scallops With Cherry Tomatoes
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How to Make Savory Sauteed Scallops With Cherry Tomatoes
- Pat scallops dry with paper towels.
- In a large skillet, melt 2 tablespoons of butter and 1 tablespoon of olive oil over medium-high heat until shimmering and hot (about 1 minute).
- Add 1 pound of scallops to the hot skillet, ensuring they're not overcrowded. Sear for 2-3 minutes per side, until golden brown and cooked through. Do not overcook!
- Remove the scallops from the skillet and set aside, keeping them warm.
- Add 1 pint of cherry tomatoes, 2 minced cloves of garlic, 1/4 cup dry white wine, 2 tablespoons of lemon juice, 1 tablespoon of chopped fresh basil, and salt and pepper to taste to the skillet.
- Increase the heat to high and cook for 2-3 minutes, or until the sauce has thickened slightly and the tomatoes have softened.
- Return the scallops to the skillet, gently tossing to coat them in the sauce.
- Serve immediately over couscous or your preferred side dish.
Nutrition Information (Approximate per serving)
Sodium
30 g
Sugar
7g
Fat
42g
Carbs
2g