Forktionary

Simple Iranian Salad Recipe

Experience the vibrant flavors of Iran with this incredibly simple and refreshing salad! Ready in just 10 minutes, this light and flavorful dish is perfect as a side or a light lunch. Bursting with fresh herbs and a zesty lemon dressing, it's the ideal way to brighten up any meal. Easy to customize to your taste, this recipe is a must-try for anyone looking for a quick and delicious Iranian-inspired culinary adventure.

Prep Time 10 mins
Cook Time 10 mins
Calories 113.5 kcal
Protein 3g
Rating 4.5 (4 Reviews)
Simple Iranian Salad 17

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Recipe Author

Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Simple Iranian Salad

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How to Make Simple Iranian Salad

  1. Finely chop the cucumber, tomato, and red onion. Roughly chop the parsley and mint.
  2. In a large bowl, combine the chopped cucumber, tomato, red onion, parsley, and mint.
  3. Add the juice of one lemon, 2 tablespoons of olive oil, and salt and pepper to taste.
  4. Gently toss all ingredients until well combined.
  5. Refrigerate for at least 15 minutes to allow the flavors to meld before serving. For an even more intense flavor, chill for up to 30 minutes.

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

23g

Fat

5g

Carbs

4g

Recipe Categories (Choose a category and find related recipes!)

Starters Appetizers & Snacks Salads Lunch Sweets & Sides Side Dishes Mediterranean Healthy Vegetarian Vegan Gluten Free Paleo Summer Recipes 30 Minutes Or Less

Recipe Tags (Choose a tag and find related recipes!)

15 Minutes Or Less Time To Make Course Main Ingredient Cuisine Preparation For 1 Or 2 Low Protein Healthy Salads Fruit Vegetables Asian Middle Eastern Easy No Cook Refrigerator Vegetarian Dietary Low Sodium Low Cholesterol Low Saturated Fat Low Calorie Low Carb Healthy 2 Low In Something Equipment Number Of Servings 3 Steps Or Less Technique