Ingredients for Smokey Joes
- Extra Lean Ground Beef
- Onion
- Fresh Garlic
- Ground Cumin
- 1 tablespoon chili powder
- Dried Chipotle Powder
- 1/2 cup ketchup
- Diced Tomatoes With Green Pepper And Onion
- Hamburger Buns
- Sharp Cheddar Cheese
- Dill Pickle
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How to Make Smokey Joes
- Heat a large nonstick skillet over medium-high heat.
- Add 1 lb ground beef and brown, breaking it up with a spoon, until no longer pink. Drain off any excess grease.
- Add 1 medium onion, chopped, and 2 cloves garlic, minced, to the skillet. Sauté for about 2 minutes, until softened.
- Stir in 1 teaspoon ground cumin, 1 tablespoon chili powder, and 1-2 tablespoons Mrs. Dash Chipotle Blend (or 1/8 teaspoon chipotle powder). Cook for 30 seconds, stirring constantly, until fragrant.
- Reduce heat to medium-low. Add 1 (15 ounce) can of tomato sauce, 1 (15 ounce) can of diced tomatoes (undrained), and 1/2 cup ketchup. Stir to combine.
- Simmer for 6-8 minutes, or until the sauce has thickened slightly and the flavors have melded. Taste and adjust seasoning with more chipotle blend or salt and pepper as needed.
- Serve the Smokey Joe mixture on slider buns. Top with your favorite toppings such as pickle slices and cheese slices.
Nutrition Information (Approximate per serving)
Sodium
22 g
Sugar
22g
Fat
40g
Carbs
8g
