Ingredients for Southern Fried Barbecue Chicken
- 2 large eggs
- 1/4 cup water
- 1/4 cup milk
- Black Pepper
- 4 tablespoons garlic salt
- All Purpose Flour
- 1 tablespoon onion powder
- Mesquite Powder
- Chicken Breasts
- About 1 cup barbecue sauce
- 2 inches vegetable oil
- Nonstick Cooking Spray
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How to Make Southern Fried Barbecue Chicken
- In a large bowl, whisk together 2 large eggs, 1/4 cup water, 1/4 cup milk, 2 tablespoons black pepper, and 2 tablespoons garlic salt.
- In a separate shallow dish, mix 2 cups all-purpose flour, 1 tablespoon salt, 1 tablespoon black pepper, 1 tablespoon onion powder, and 1 tablespoon mesquite seasoning.
- In a deep fryer or large skillet, heat 2 inches of vegetable oil to 365°F (185°C). Use a thermometer to ensure accurate temperature.
- Dip each chicken piece (about 1.5 lbs boneless, skinless chicken breasts, cut into 1-inch pieces) into the egg mixture, ensuring it's fully coated.
- Dredge the chicken in the flour mixture, pressing gently to adhere. Repeat the egg and flour dipping process for extra crispy results.
- Carefully place chicken pieces in the hot oil in batches, ensuring not to overcrowd the pan. Fry for about 5-7 minutes per side, until golden brown and cooked through.
- Remove the cooked chicken from the oil and place it on a wire rack to drain excess oil.
- Transfer the fried chicken to a baking pan sprayed with non-stick cooking spray.
- Generously cover the chicken with your favorite barbecue sauce (about 1 cup).
- Bake in a preheated oven at 350°F (175°C) for 10-15 minutes, or until the sauce is bubbly and the chicken is heated through.
Nutrition Information (Approximate per serving)
Sodium
18 g
Sugar
7g
Fat
37g
Carbs
22g