Southwestern Omelet Wrap Ziploc Steam Bags Recipe

Quick & healthy Southwestern Omelet Wraps made in the microwave using Ziploc Steam Bags! This easy recipe is perfect for busy weeknights. Transform your lunch or dinner routine with this convenient and delicious meal prep method. Say goodbye to greasy omelets and hello to a flavorful, healthy, and surprisingly easy-to-make Southwestern delight!

Prep Time 5 mins
Cook Time 15 mins
Calories 479.7 kcal
Protein 49g
Rating 3.0 (1 Reviews)
Southwestern Omelet Wrap Ziploc Steam Bags 23

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Recipe Author

Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Southwestern Omelet Wrap Ziploc Steam Bags

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How to Make Southwestern Omelet Wrap Ziploc Steam Bags

  1. In a medium bowl, whisk together eggs, milk, and diced green chilies.
  2. Add shredded cheese, diced bell peppers, and cooked black beans. Stir to combine.
  3. Place the mixture into a Ziploc Steam Bag, leaving some space at the top.
  4. Seal the bag securely, then pierce the bag several times with a fork.
  5. Microwave on high for 5 minutes.
  6. Remove from microwave and carefully open the bag (be cautious of steam).
  7. Serve immediately and enjoy your delicious and healthy Southwestern Omelet Wrap!
  8. Optional: Serve with sour cream, salsa, or avocado for extra flavor!

Nutrition Information (Approximate per serving)

Sodium

39 g

Sugar

7g

Fat

105g

Carbs

2g