Forktionary

Steamed Squash Recipe

Experience the taste of the South with this healthy and flavorful steamed summer squash recipe! Skip the oil and embrace the natural sweetness of tender squash, perfectly steamed to fluffy perfection. This quick and easy side dish is ready in under 30 minutes and is a perfect complement to any meal.

Prep Time 10 mins
Cook Time 22 mins
Calories 79.5 kcal
Protein 2g
Rating 4.7 (7 Reviews)
Steamed Squash 16

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Recipe Author

Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Steamed Squash

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How to Make Steamed Squash

  1. Wash and slice 2 medium summer squash (about 1 pound total) into 1/4-inch thick rounds.
  2. Finely chop 1/2 cup yellow onion.
  3. Combine sliced squash and chopped onion in a wire steamer basket, ensuring they are in a single layer.
  4. Place the steamer basket over a pot of gently boiling water. Make sure the water doesn't touch the bottom of the basket.
  5. Cover the pot and steam for 10-12 minutes, or until the squash is easily pierced with a fork.
  6. Remove the steamer basket from the pot and gently transfer the squash and onion to a large serving dish.
  7. Immediately stir in 2 tablespoons of margarine, 1/4 teaspoon of black pepper, and 1 tablespoon of sugar. Adjust seasonings to taste.
  8. Serve hot as a delicious and healthy side dish.

Nutrition Information (Approximate per serving)

Sodium

3 g

Sugar

14g

Fat

5g

Carbs

2g

Recipe Categories (Choose a category and find related recipes!)

Lunch Sweets & Sides Side Dishes The Americas American Southern Healthy Vegetarian Gluten Free Summer Recipes 30 Minutes Or Less

Recipe Tags (Choose a tag and find related recipes!)

30 Minutes Or Less Time To Make Course Main Ingredient Preparation Low Protein Healthy 5 Ingredients Or Less Side Dishes Vegetables Easy Dietary Low Sodium Low Cholesterol Low Saturated Fat Low Calorie Low Carb Healthy 2 Low In Something Onions Squash 3 Steps Or Less